Typically competitive golfers can play golf for 6-8 months after their recovery is complete. The meniscus functions as a shock absorber. An ACL tear can be extremely painful and leave you unable to play golf for an extended period of time. The RICE methodhelps manage your pain and inflammation without the need for medication. I played today with a guy who has put off meniscus surgery for 7 years and he is just fine and doesn't have near the issues I have had. If you strengthen the quad and hamstring to take some stress off the knee, you might be able to go without. 8 Tips for Torn Meniscus Recovery - Healthgrades No problems playing golf. It commonly takes about 4-8 weeks for patients to increase weight-bearing and range of motion. You cannot paste images directly. But as every surgery and patient are different, the amount of time you'll need before golfing again will be determined by your doctor.Apr 17, 2019 Can I run after meniscus surgery? It's not that I'm worried that the patient would do further damage to the meniscus, although I suppose it's possible. Staying off your feet during the first few days following the procedure is very important. Thank you all for sharing your experiences. They may also share some exercises you can do at home. Occasionally I have pain ,but only when I bend down and place one knee on the ground.Otherwise asymptomatic.No pain skiing ,golf or working out. Take note that you will still need physical therapy after your surgery. Hitting it even farther. Even if you forego the crutches, you may wish to continue wearing the knee brace to improve stability and reduce the risk of over-straining the joint. Coming back after knee surgery. Callaway RazrX Tour stock shaft stiff/Mizuno MP-30 2 iron with Rifle 6.0 shaft KneeForce.com is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.com. He is passionate about helping his patients achieve the best possible outcome and is committed to providing the highest quality of care. Through the stories of a dozen athletes whose injuries and recovery advanced the field (including Joan Benoit, Michael Jordan, Brandi Chastain, and Tommy John), Dr. Geier explains how sports medicine makes sports safer for the pros, amateurs, student-athletes, and weekend warriors alike. Why You Need Crutches After Meniscus Surgery | Apex Orthopedic The type of meniscal surgery determines when you will be able to climb stairs. People who have had knee surgery can return to full activity with no restrictions in the next 4-6 weeks. Doing so will help prevent making things worse as well as minimize your risk for osteoarthritis in the future. Meniscus Surgery: Everything You Need to Know - Healthline Meniscus repair is one of the most effective methods. Paste as plain text instead, GolfWRX_Spotted posted a topic in Tour and Pre-Release Equipment, Tuesday at 04:47 PM, GolfWRX_Spotted posted a topic in Tour and Pre-Release Equipment, February 20, GolfWRX_Spotted posted a topic in Tour and Pre-Release Equipment, February 13, GolfWRX_Spotted posted a topic in Tour and Pre-Release Equipment, February 6, GolfWRX_Spotted posted a topic in Tour and Pre-Release Equipment, January 31, By However, injuries to the lower extremities (hands, elbows, shoulders) and lower extremities are also common. The patients exercise time after a partial meniscectomy ranges between one week and six weeks. If you follow the instructions given by your surgeon, you will speed up the healing process. The severity of the ACL tear and the patients lifestyle determine the extent of the operation. TaylorMade Sim 2 9 degrees, HZRDUS Smoke Blue RDX 60 6.0 If you want to reduce torsion, stop wearing spikes, or only wear soft ones. Yes, extensively. Meniscus Surgery: Who Needs It, What to Expect Before & After After surgery, swelling, pain, and limited motion are usually gone within three to four months. It depends on the type of injury you had repaired, as well as the surgery itself, but realistically, you should be able to return to sprinting or jumping within six weeks. Once the torn cartilage is repaired and fully healed, patients can expect to return to the physical activities they once loved. I managed it with pain killers, then steroid shots then shots of Hyalgan. Meniscus Tears In Golfers - Howard J. Luks, MD How many? For meniscus root repairs, more time is necessary to allow the repair to fully heal. I couldn't bend it for a week, missed one golf match, tried to play in the next one, and shot my worst 9 holes of my career. You may have to take it easy at first, but you should be able to return to your regular game within a few months. If surgery is not performed at the earliest possible time, the patient may develop a scarring response known as arthrofibrosis. How to sleep after meniscus surgery? - Iranian Surgery I had meniscus surgery on both knees. This timeline can vary depending on the patients age, fitness level, and commitment to appropriate physiotherapy following the procedure. Use of a knee brace and crutches is advisable for at least two weeks to make sure that the knee is stabilized and there is no unnecessary pressure placed on the joint. Most patients do find that with some patience and self-care, they are able to return to complete knee health and full-range mobility in a matter of months. Kris Ceniza (PT), Written by Meniscus Repair or Meniscectomy - Long Term Outcomes - Mike Reinold 5. Ask Dr. Geier Meniscus tears in young athletes If a person avoids repetitive activities that cause the knees to twist, bend, or rotate, they can avoid ACL tears entirely. Can I climb stairs after meniscus surgery? - FindaTopDoc The left one, i was in so much pain it was just crazy bad to now zero pain. For how long? And, chances are that this is what caused your meniscus tear in the first place. Meniscus tears are common injuries that often occur from sports injuries or aging. I felt good when I left his office because I told him that I want to be left with some cushioning and he said that that is exactly his mind set. One can resume . Took me like 4-5 months to be back to normal. I asked what the difference was, and the doctor said that they've learned some stuff over the years. An anterior cruciate knee injury may require surgery for as long as six months. The hacker can return to the game as soon as he or she is comfortable doing so. Odessey White Hot #5, i have had each knee repaired from over tennis..5 and 3 years ago. A study in the publication Sports biomechanics . While it isnt the most common to suffer a knee injury while down on the green, they do happen and meniscus tears are leading the charge. 4.Did the surgery fix a bucking problem (my issue). The surgery will aim to preserve the meniscus by repairing the tear or removing the torn part of the meniscus. Activity: You should use cane, crutches or a walker for the first 3 to 5 days following surgery. If the knee hurts after jogging a short distance or it swells, then he backs off. Did you have physical therapy? Created for people with ongoing healthcare needs but benefits everyone. Good news. People who travel appear to have better health, 393. . Even though it cannot be done completely, taking precautions is the best way to avoid a meniscal tear. Thought it was a slight tear and they were just going to clean it up. 1. I don't have any pain in my knee now that I can attribute to the surgery. Knee Force does not provide medical advice, diagnosis, or treatment. Changes After Meniscus Surgery. You may also experience limited knee motion and trouble extending your knee fully. After having arthroscopic knee surgery, you may be able to return to sports in one month or 3-6 months. However, most people can expect to return to golfing activities within 3-6 months after surgery. Watching sunrises and sunsets boosts your health, 394. Copyright 2023 Dr. David Geier Enterprises, LLC, Partial meniscectomy: Frequently asked questions, Ask Dr. Geier Meniscus tears in young athletes, Dr. David Geiers Amazon Influencer store. Everyone heals differently, but generally, the recovery time for a meniscus repair is two to three months. First surgery late in 2008 had meniscus trim, second in mid 2011 had meniscus repair in two places. If the damage is severe, you may need arthroscopy surgery to repair or remove the damaged cartilage. Did you have tears on both sides of the knee or just one side? It was weird playing golf at first - I was hesitant to really go after it initially after the surgery. Can I squat after a meniscus surgery? - Quora How much does acl surgery cost? I played 3 days after surgery. Meniscus Tear - Recovery. It's been ok for me. Yes, I've been able to play the same way after surgery as before. There may be some restrictions, such as avoiding rough terrain or using a cart, but overall, arthroscopic knee surgery should not have a significant impact on your ability to play golf. My question is, is it more likely to tear a meniscus after partial meniscectomy or could this just be soreness from trying to do too much too early? I continue to exercise muscles in my legs generally but cut out tennis..completely. The key for me was to really work at physical therapy. Berkshire Commons, Suite 250 2201 Ridgewood Road Wyomissing, PA 19610 Phone: 610-375-4949 Fax: 610-375-6233 Schedule An Appointment If the tear is limited to the outer 1/3 of your meniscus, then, yes, it can heal naturally. I saw my surgeon today for my pre-op appointment (Surgery is Tuesday). Have you been able to play the same way that you did prior to your surgery? I have a torn lateral collateral in my trail leg, which could be a problem for most in the swing. Specifically, wearing shoes with shorter and softer cleats makes it easier for you to pivot with your feet rather than putting all that torque on your knee, hence reducing your risk for knee injury. 2023 Brandon Orthopedics | All Right Reserved, Caring For Your Knee Incision After Surgery, Dont Let Spinal Stenosis Hold You Back: Causes Symptoms And Treatment, How To Relieve Herniated Disc And SI Joint Pain, Disc Bulges And Herniations: A Common Cause Of Ischemia, How Arthroscopic Surgery Can Improve Your Joint Health. This, in turn, can lead to a deeper tear to your meniscus. Lots of questions! Whether or not a meniscus tear can heal on its own depends on its severity. How Long After Meniscus Repair Can I Walk? - Dr. Ramakant Kumar How Should You Prepare for Orthopedic Surgery? Now the questions that matter. To provide the doctor with a clear view of the operation, a fiber-optic cable is installed inside the joint. Any deeper and you might have to consider surgery. To avoid putting on too much weight, make sure to rest and avoid putting any weight on your knee for the first few days. It may take three to six months for you to be able to resume sports after you have had a knee repair. I had a tear on one side of the knee. It should be noted that I had more than a meniscus tear (medial tear of left knee). One disadvantage of this argument is that weight gain can cause implants to be stressed. Following a repair, you will typically use crutches for at least three weeks to allow the repaired tissue . ACL repair was performed in the 1970s, but it failed at a high rate. Your stitches will dissolve on their own and any scarring will fade in time. Was the surgery on your lead or trail leg.? I just had meniscus repair surgery how long until i can walk on it His response was, "Oh you should still be able to play golf." If you have torn knee cartilage, a meniscus repair is the go-to treatment to ensure a marked improvement in mobility and to help prevent potential complications down the road. Ping G410 5W Stock Alta S Is it possible to do too much too soon? I had it done, along with a bunch of other work, on my back (trail) knee. When was the surgery? | They Can & Heres Why. Meniscus root repair surgeon, Doctor Benedict Nwachukwu provides diagnosis as well as surgical and nonsurgical treatment options for patients in Manhattan, New York City, NY who need meniscus root repair surgery. This timeline can vary depending on the patient's age, fitness level, and . You can reduce swelling and pain by elevating your knee when possible. It is currently standard procedure to treat torn anterior cruciate ligaments (ACL) tears by performing a ACL reconstruction. I hope it works out well for you. How long after meniscus surgery can I walk? - Iranian Surgery 7. Once you have regained full strength and mobility in your knee, you will want to make sure you never have to go through this process again! How Soon After Meniscus Surgery Should You Start Physical Therapy? Anti-inflammatories will help limit the swelling that happens after the injury which, consequently, also dulls down knee pain. It is normal for patients to begin running after surgery after about two to three months. Of course, It still remains to be seen whether or not the surgery will greatly reduce the buckling that I was experiecing and the pain, but right now Im feeling optimistic. Over the next many years, it was sore much of the time, stiff and I couldn't bend it much past 90 degrees. While there are some initial inconveniences associated with the surgery and healing process, the long-term benefits of addressing this condition at the earliest stages are more than worth it. It is vital that meniscus repair patients do not squat for at least four months after the repair. If you are unable to return to normal activities due to knee weakness, you may need to limit your activity. Severe meniscal tears. "when should the average person go back to work after a torn meniscus arthroscopic knee surgery?" Answered by Dr. Abdul Ahmed: 6 weeks: Typically repaired meniscus heals in 6 weeks. If you decide to go the OTC route, always ask the doctor first to make sure the medication is appropriate for you. Golfing can cause problems with the knee, though most surgeons will not advise you to avoid it. Herniated Disc: How Long Should You Wait To Play Golf Again? If you have just torn your meniscus and it has been repaired your recovery will be faster than this as it is a much less significant injury. Generally, for about four weeks (or less, or more) after surgery patients will use crutches to keep weight off of the affected side. I flared my left foot out slightly, think open stance to help alleviate pain and discomfort as much as possible. [2] Will a torn meniscus show on MRI? If a meniscus tear is repaired, then limited weightbearing . During the procedure, scar tissue is removed in order for the knee to return to its original state. Arthroscopic Knee Surgery Recovery: What to Expect After a - PTProgress It is critical to keep the repaired knee protected after surgery by following a rehabilitation program that involves gradually increasing activity. 7. if the surgery was perforned years ago, did arthritis develop in the knee that had the surgery? I would guess maybe 15-20% of mine is gone (but I could be wrong), but where I still have it, it is over most of the weight bearing parts of the knee, maybe that is why I haven't had much of an issue since the surgery. My answer to this question largely reflects my personal experience doing hundreds of these operations each year. A physical therapist will teach you how to properly exercise your new knee. I mentioned to the doctor afterwards how it has affected my golf. Your doctor will give you very specific instructions for what medication you can and cannot take during the meniscus repair recovery process. With any weight? The key to ending the pain and regaining function is to follow all the steps your doctor outlines for your recovery. The same thing happens to your knees when you have a torn meniscus. As the above comments say, i flare my left foot out a bit to counter rotating too much, and let my left foot lift up slightly on the backswing, both of these seem to reduce the stresses going into my left knee. But about half of my rounds were walking rounds prior to surgery. Best of luck! how long after meniscus repair can i golf . Recovery from arthroscopic meniscus repair usually requires a period of limited weight-bearing (using crutches or walker), limited motion, and sometimes use of a knee brace. Now, imagine a car with a busted suspension. Years ago, they were very careful. Click here to go to Dr. David Geiers Amazon Influencer store! A patient undergoing a repair as opposed to a complete replacement of the meniscus can expect to resume light activities within a few weeks. Before you can get started, you must follow the instructions given to you by your surgeon or physical therapist. A more complicated procedure may necessitate a higher price. But 99% of the time I would say I have normal function of my knee.
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